EVERY SINGLE PERSON
IS ON A CONSTANT JOURNEY
OF LEARNING AND GROWING, AND BECOMING A BETTER VERSION OF THEMSELVES
Having a personal online psychotherapist can help you gain a new perspective and navigate through whatever you are going through.
betterME Therapy provides guidance, support and invaluable tools to shift what you want to change.
betterME Therapy is a safe space for you to tell your story and receive guidance to move through your situation that is negatively impacting you in any way. There are no judgements here at betterME Therapy, only unconditional positive regard.
MENTAL HEALTH COUNSELLING
Untreated mental health conditions can affect not just the mind but also the body, and subsequently interfere with relationships and work.
If you or a loved one are experiencing distressing emotions, thoughts, or behaviours, and are having trouble managing them, you might consider different treatment options, including mental health psychotherapy. Our counsellors work with patients at their own individual pace, in order to develop meaningful behaviour changes.
RELATIONSHIP COUNSELLING
Why is Couples Counselling So Important in a Relationship?
One of the most important relationships in anyone’s lives is the one they share with their spouse or partner. Multiple needs are met through this relationship, and, if it’s healthy, it can bring enormous amounts of joy, security and contentment to both parties.
SELF ESTEEM COUNSELLING
How can counselling help with self-esteem?
Counselling can help you explore the way you feel, and change your view of yourself and others. Self-esteem is how we value ourselves. Some of us may showcase more empathy, and feel more compassionate and positive in our own abilities and our lives, while others may feel overly negative and critical of themselves.
TRAUMA COUNSELLING
What is Trauma Counselling?
Trauma is the body’s response to an emotionally charged event that can have severe effects on an individual’s physical, mental and emotional wellbeing. This occurs in response to an external stress factor, which can vary in terms of its severity. The severity in which one responds to an incident is completely subjective to each individual.
EXISTENTIAL COUNSELLING
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DO YOU HAVE QUESTIONS?
Please get in touch if you would like more information.
“Incredibly attentive, and the most thorough and well thought out responses I've encountered. Highly recommended. Thank you, Tomer.”